Self Care Activities! These can be Active or Reflective! What is Your Favorite?

I had a wonderful weekend away in Pueblo, Colorado.  It is necessary for me to have a required number of continuing education hours to maintain my membership status in the American Massage Therapy Association.  I was fortunate enough to take part in a class detailing orthopedic assessment of the upper body.  The course was taught […]

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Elaine Calenda – A Master in Her Field

Back on June 14th of this year I had received a message that a former instructor of mine, Elaine Calenda, had been diagnosed with an aggressive form of cancer.  Shortly thereafter the cancer had metastasized to her brain and was inoperable.  Elaine passed away this past Friday, August 24th.  She lived 54 very full years. […]

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