New Years Resolutions? Or Goals? I Like Goals.

The Three Apostles on the Collegiate West portion of the Colorado Trail

I’m a goal oriented person. It helps me stay on track and focused. Otherwise, knowing myself well, I’d just move from day to day and not have a whole lot of intent and purpose. I create goals for my business. Continue reading New Years Resolutions? Or Goals? I Like Goals.

Self Care Activities! These can be Active or Reflective! What is Your Favorite?

I had a wonderful weekend away in Pueblo, Colorado.  It is necessary for me to have a required number of continuing education hours to maintain my membership status in the American Massage Therapy Association.  I was fortunate enough to take part in a class detailing orthopedic assessment of the upper body.  The course was taught […]

The post Self Care Activities! These can be Active or Reflective! What is Your Favorite? appeared first on Raining Faith Massage.

The post Self Care Activities! These can be Active or Reflective! What is Your Favorite? appeared first on Raining Faith Massage.

Continue reading Self Care Activities! These can be Active or Reflective! What is Your Favorite?