Over the past few weeks, well since September 22nd to be exact, I’ve been thinking quite a bit about failure. I have arrived at the point in my life both professionally and personally where I am taking stock of this Continue reading The Importance of Risk and Failure
I’m a goal oriented person. It helps me stay on track and focused. Otherwise, knowing myself well, I’d just move from day to day and not have a whole lot of intent and purpose. I create goals for my business. Continue reading New Years Resolutions? Or Goals? I Like Goals.
I had a wonderful weekend away in Pueblo, Colorado. It is necessary for me to have a required number of continuing education hours to maintain my membership status in the American Massage Therapy Association. I was fortunate enough to take part in a class detailing orthopedic assessment of the upper body. The course was taught […]
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Continue reading Self Care Activities! These can be Active or Reflective! What is Your Favorite?
