I’m up early every weekday. On Fridays, I hit a regular yoga class with other early yoga birds that begins at 5:45. Today, as I move about on my mat and check in with hips, knees and ankles, it feels Continue reading A Yoga Story
Over the past few weeks, well since September 22nd to be exact, I’ve been thinking quite a bit about failure. I have arrived at the point in my life both professionally and personally where I am taking stock of this Continue reading The Importance of Risk and Failure
I’m a goal oriented person. It helps me stay on track and focused. Otherwise, knowing myself well, I’d just move from day to day and not have a whole lot of intent and purpose. I create goals for my business. Continue reading New Years Resolutions? Or Goals? I Like Goals.