I am frequently asked by athletes “When is the best time for me to get a massage?” The right massage at the correct time interval after training or racing can determine whether you are getting maximum benefit from your massage Continue reading Maximizing your Massage for Hastened Recovery – Not all Massage is Created Equal
I listened to a good podcast on this subject over the weekend. The guys over at Cycling 360 Media did a show in August about common cycling injuries and did a great job covering this topic. Go here to listen or download the show. I’m not going to repeat what they talked about but expand on the […]
The post I think I have an injury. Now what do I do? appeared first on Raining Faith Massage.
The post I think I have an injury. Now what do I do? appeared first on Raining Faith Massage.
Continue reading I think I have an injury. Now what do I do?
