Avoiding the Resolution Conundrum

The Conundrum December rolls around and the opportunities to imbibe, eat, entertain and celebrate are prevalent everywhere. We guiltily move through the month justifying cookies, drinks and extravagant meals. A few years ago I felt horrible after the holidays. I Continue reading Avoiding the Resolution Conundrum

Jaw Pain and Massage Therapy – A Client’s Story

A long time client arrived in my office recently with severe jaw pain. It was significant enough that she was not sleeping well, thereby making the pain worse. She was in a cycle of pain and stress that she could Continue reading Jaw Pain and Massage Therapy – A Client’s Story