I’m up early every weekday. On Fridays, I hit a regular yoga class with other early yoga birds that begins at 5:45. Today, as I move about on my mat and check in with hips, knees and ankles, it feels Continue reading A Yoga Story
I’m a goal oriented person. It helps me stay on track and focused. Otherwise, knowing myself well, I’d just move from day to day and not have a whole lot of intent and purpose. I create goals for my business. Continue reading New Years Resolutions? Or Goals? I Like Goals.
In December I will celebrate 15 years since I opened my business, Raining Faith Massage. I began at the Boulder College of Massage Therapy in December, 1999 and graduated from their 1,000 hour program two years worth of nights later. Continue reading Thoughts on a Legacy